Upcoming Sessions
We understand that Thursday nights at West Edinburgh Running Club form just one part of your training and running life. So that you can plan effectively, we'd like to give you a sense of what to expect at club over the next few weeks.
Please note that when we plan Thursday night sessions we take a number of factors in to account; our membership, the weather, how busy the surrounding areas are, number of coaches etc. This can require your coaching team to make changes to the sessions with little to no notice. We recognise for some that this may have impact on your overall training regime, thus we will only make changes when it is felt absolutely necessary and attempt to give notice where possible.
JUNE 2ND - EARLY RISERS CLUB
Our members only early social run, meeting at 5.55am you'll be back for 7am, ready to take on the day.
JUNE 5TH - RUN RABBIT RUN
An out and back where the faster runners try to overtake the less fast runners on the return leg...and the less fast runners don't let them!
JUNE 11TH - EARLY RISERS CLUB
Our members only early social run, meeting at 5.55am you'll be back for 7am, ready to take on the day.
JUNE 12TH- 500/300
500m hard efforts with 300m recoveries.
JUNE 18TH - EARLY RISERS CLUB
Our members only early social run, meeting at 5.55am you'll be back for 7am, ready to take on the day.
JUNE 19TH - LADDER LAPS
Split session with one group at the park and one in Holyrood. Ever increasing short bursts are the order of the day for both.
JUNE 25TH - LUNCHTIME TRAIL RUN
Our lunchtime Holyrood trail offering from Daphne. Check back here for more details shortly.
JUNE 25TH - EARLY RISERS CLUB
Our members only early social run, meeting at 5.55am you'll be back for 7am, ready to take on the day.
JUNE 26TH - KEITH'S STEP LADDERS
It's off to the tramline to do one of Keith's torturous sessions. One minute, two minutes, three minutes... three times. Sounds easy...it's not.